LATEST NEWS
Injury Prevention
FIFA 11+ is a comprehensive warm-up program designed to prevent injuries. It includes exercises that provide overall protection from injuries. To learn more, please visit: http://f-marc.com/11plus/exercises/ and ordownload the FIFA 11 document.
Concussions: Underreported by Robert Cabry, M.D
Concussion: Still Underreported - Robert Cabry, M.D. With the recent nearly $800 million settlement by the NFL, they are conceding that head injuries occurred and led to serious long term problems. Despite this and all we hear in the media about the seriousness of...
Premier – Main Line Sports Medicine Division Celebrates Its Two-Year Anniversary and Its Top Physicians:
Premier - Main Line Sports Medicine, a division of Premier Orthopaedic and Sports Medicine Associates, celebrates its second year of helping athletes and patients of all ages return to a healthy and active lifestyle. The two-year old practice is led by top doc Dr....
TOP CATEGORIES
What is the Recovery Period after a Complex Fracture?
If you’re dealing with a complex fracture, you know how painful the...
How Long is the Recovery Period After Ankle Surgery?
An ankle fracture is one of the most common injuries, as twisting,...
How to Keep Bones Strong and Healthy
Bones are very important to the overall function of our bodies because...
5 End of Summer Activities in Philadelphia
As the summer comes to an end, you may want to do a few things to...
5 Common Myths About Growing Pains
You’ve probably heard someone tell a child something along the lines of...
Is It a Sprain or Fracture?
When you suffer an injury and experience pain in a certain area of your...
Has Your Young Athlete Had Too Many Injuries?
Three out of four American families with school-aged children have at...
Summer Fitness Activities in Philadelphia
Summer is in full swing in Philadelphia—the temperatures are soaring, the...

