Has Your Young Athlete Had Too Many Injuries?

Summer Fitness Activities in Philadelphia

Summer is in full swing in Philadelphia—the temperatures are soaring, the sun is shining, and there are plenty of activities to enjoy. Getting your heart rate up for at least 30 minutes a day can do wonders for your health, but it’s easy to get bored of the mundane...
Has Your Young Athlete Had Too Many Injuries?

Recovering from a Fracture

A fracture occurs when a fall or other blunt force trauma breaks a bone. While they can bend slightly or give when struck by a force, bones will break when the force is too great. The severity of the fracture depends on the amount of force applied to the bone, and...