Stephanie Stern, DPT
PHYSICAL THERAPIST
LOCATIONS
LATEST BLOGS
Rotator Cuff Tear or Frozen Shoulder? Here’s How to Tell the Difference
Shoulder pain has a way of creeping into nearly every part of daily life. Simple movements — like reaching into a cabinet, fastening a seatbelt, getting dressed, or even finding a comfortable sleeping position — can suddenly become frustrating or downright painful....
Tips on How to Relieve Hip Pain While Sleeping
Sleep plays a vital role in healing, recovery, and overall well-being. Unfortunately, hip pain can make getting a full night’s rest feel nearly impossible. Tossing and turning to find a comfortable position, waking up from sharp or aching pain, or starting the morning...
Sciatica vs. Herniated Discs: Understanding the Difference
If you are struggling with lower back pain that radiates down your leg, you might have hit the internet searching for answers, only to find the terms “sciatica” and “herniated disc” discussed frequently. This is because both conditions can cause debilitating back...
SPECIALTIES
Steph graduated from Hunter College with her Doctorate degree in Physical Therapy. She has had multiple clinical experiences in various settings including outpatient orthopedics, acute care/ hospital, and acute rehabilitation. Steph has also done research at the Hospital for Special Surgery looking at Spinal Stenosis outcomes after non-invasive intervention. She has special interest in sports injuries, concussion treatment and management, and spinal cord injuries, but enjoys working with a variety of patient populations.