Louise Roach PT, DPT
PHYSICAL THERAPIST
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LATEST BLOGS
Sciatica vs. Herniated Discs: Understanding the Difference
If you are struggling with lower back pain that radiates down your leg, you might have hit the internet searching for answers, only to find the terms “sciatica” and “herniated disc” discussed frequently. This is because both conditions can cause debilitating back...
Why Do My Feet Hurt When I Wake Up in the Morning?
You open your eyes, stretch, and sit up, ready to start the day. But the moment your feet hit the floor, a sharp or aching pain shoots through your heels, arches, or the balls of your feet. Morning should feel refreshing, yet instead, you find yourself hobbling to the...
How Long Does Achilles Tendonitis Take To Heal?
Are you a fitness enthusiast or a dedicated athlete who has suddenly been sidelined by a nagging, persistent pain in your calf and ankle? That sharp or aching sensation that flares up during or after activity could be the result of Achilles tendonitis. The Achilles...