Jay Behler, PT MSPT
The Pluses & Perils of Pickleball
Pickleball is all the rage. Each day, more and more individuals, across all age groups are heading to the pickleball courts. With over 4.8 million participants nationwide in 2022, and 39.3% growth over the last two years, pickleball has become the fastest-growing...
Winning the Winter Season – How To Stay Active During the Winter Season
During the cold winter months, the days are shorter, and the weather is chillier, making it harder to maintain an outdoor exercise plan. Regular exercise is important, so we want to encourage and inspire you with creative ways to keep you moving! Give yourself...
How to Avoid Common Winter Injuries this Cold Season
By Joseph Stellabotte, M.D., sports medicine specialist at Premier Every year, 'Old Man Winter' brings with him an assortment of sprains, strains, and fractures. But following a few simple steps can lower the odds that you or a loved one suffers a winter weather...
Jay received his Masters of Science degree in Physical Therapy in 1989 from Old Dominion University, Norfolk, Virginia. He has been practicing orthopedics for the past 5 years. Prior to this he practiced in geriatrics for 17 years. He has a strong interest in shoulder rehabilitation.
Jay grew up in Malvern and feels fortunate to be able to work with patients from the community in which he was raised. Aside from his work, Jay enjoys biking, hiking, cooking and spending time with his four children who range from 12 to 20.