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Wrist Exercises for Rheumatoid Arthritis
Rheumatoid arthritis is a chronic, autoimmune disease that attacks joints...
Protecting your Wrists: 5 Exercise for Computer Users
Many people have desk jobs that require them to work on a computer all...
Protecting Wrist from Wear and Tear
It’s easy to overlook how often we use our hands and wrists throughout...
Exercising after Foot Surgery
Foot surgery can cause you to miss your usual workouts for weeks or even...
When Do You Need Foot Surgery?
If you’re dealing with a painful foot injury, deformity, or disease, you...
Treatments for Common Foot Disorders
Dealing with the pain of a foot disorder, condition, or injury can be...
Bunions: Causes, Symptoms and Solutions
Bunions cause a lot of pain and stiffness, make it difficult to walk,...
Understanding Foot Pain
Feet support our body weight as we walk around every day performing our...