The month of October makes most people think of pumpkin spice lattes, vibrant leaves, and Halloween costumes. But here at Premier Orthopaedics, we have something else we keep an eye out for, too, because it's also the time of year known as National Spine Health...
LATEST BLOGS
September is National Vascular Disease Awareness Month
As September starts, it's National Vascular Disease Awareness Month. This is a great time to learn about the health of our veins and arteries. Vascular diseases include problems like deep vein thrombosis and peripheral arterial disease. Read on to learn how to keep...
Causes & Treatment Options for Sciatica
Pain that starts in the lower back and radiates down the back of the leg is what is commonly referred to as sciatica. The pain follows the path of the sciatic nerve down the leg which means that typically, only one side of the body is affected. The sensation that...
Best Places to Go For a Hike in Chester County
Hey, take a hike! Literally. Chester County is filled with picture perfect landscapes, perfect for all sorts of things from apple and pumpkin picking, horseback riding, and of course, hiking! We have some incredible kid-friendly destinations for perfect hiking spots all over the county.
Ridley Creek State Park in Newtown Square, Pennsylvania
This is a great place to exercise with tons of trail options for walking, running and jogging, and biking. This park offers beautiful trail options with some of the longest trails going for up to 5 miles. Take your mind off of work and get some exercise while you’re at it!
Wissahickon Valley Trail on Valley Green Road at Wissahickon in Philadelphia, Pennsylvania
Annually, this park brings in over one million visitors, so obviously there is something worth the buzz! This park includes over 50 miles of trails for hikers, mountain bikers, and horses for tons of opportunity for exploration. Check out the natural wonders by visiting the forests, meadows, and creeks, and even do some fishing. This park is a beautiful opportunity for family bonding while getting some fresh air.
Haverford Reserve Trails in Haverford, Pennsylvania
The beautiful walking trails at the community park at Haverford Reserve have made a name for themselves over the years for a reason. Walk or bike the park’s trails from dawn to dusk every day, with over 5 miles of options. This park’s beautiful wooded trails are a township favorite for a reason! Bring the whole family and come find out today.
Hibernia County Park in Caln, Pennsylvania
With over 900 acres of trails, meadows, fields, campgrounds, picnic areas, pavilions, and woodlands, this local favorite has no shortage of options. Fill the day with fishing, biking, or jogging. Take a camping trip with the family with the many camping sites, open from May through October. Join the Hibernia Hiking Club and take a weekly 3-mile hike while maybe making some new friends. Hibernia has it all and then some.