The hip is the joint where the thigh bone meets the pelvis bone. The top of the thigh bone resembles a ball, and it moves around in a space in the pelvis that looks like a cup – this is why hips are referred to as ball-and-socket joints. When this joint is damaged,...
Individuals that decide to go organic in the way that they eat and live do so in order to enjoy the benefits of an organic lifestyle. An organic lifestyle and going completely organic can reap a lot of benefits for the body. Let’s take a look at some of these...
Humans owe their existence to running. Known as persistence hunting, our ancestors used packs of runners to chase down game until the animal became so tired it could no longer flee. Aside from being a way to maintain fitness, running can be beneficial to your mind. ...
As a team, you and your orthopaedic doctor have determined that back surgery is the next step in your care plan. So, now what? Preparing yourself ahead of time, both physically and psychologically, will make the procedure and the transition back home smoother and more...
To someone observing golfers out enjoying their weekend game on the links, it most likely looks to be an injury-free sport. After all, it’s low-impact, played at a leisurely pace, and many golfers don’t even walk the course; they use golf carts. But looks can be...
