Summer Fitness Activities in Philadelphia

Summer Fitness Activities in Philadelphia

Summer is in full swing in Philadelphia—the temperatures are soaring, the sun is shining, and there are plenty of activities to enjoy. Getting your heart rate up for at least 30 minutes a day can do wonders for your health, but it’s easy to get bored of the mundane...
Summer Fitness Activities in Philadelphia

Recovering from a Fracture

A fracture occurs when a fall or other blunt force trauma breaks a bone. While they can bend slightly or give when struck by a force, bones will break when the force is too great. The severity of the fracture depends on the amount of force applied to the bone, and...
Summer Fitness Activities in Philadelphia

Most Commonly Fractured Bones

You can fracture any bone in your body, but some bones are easier to break compared to others. Fractures typically result from a fall, a collision, or other trauma caused by physical activity or a motor vehicle accident. Learn more about the bones in the human body...