Zachary Riley, PT, DPT, LAT/ATC, CSCS
PHYSICAL THERAPIST
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Understanding and Preventing Text Neck
Our smartphones, tablets, and laptops have connected us to the world in ways that we could never have imagined. We carry our offices, our social lives, and our entertainment with us everywhere we go. But this constant connectivity often comes with a trade-off, one...
How to Improve Posture and Spine Alignment
If you find yourself frequently grappling with nagging pain in your neck, a persistent ache in your lower back, or tightness across your shoulders, your body might be telling you to fix your posture. These early signs of poor postural habits are just the tip of the...
How to Manage Shoulder Impingement Without Surgery
Shoulder pain can affect much more than just our comfort. It can limit our ability to pick up our children, carry groceries, or even reach for something on a high shelf. If you’ve been struggling with nagging shoulder pain, there’s a strong possibility it may be due...
SPECIALTIES
Zack graduated from Millersville and West Chester Universities’ dual degree program, earning two bachelor’s degrees in Biology and Athletic Training in 2013. During Zack’s undergraduate studies he competed in intercollegiate football at Millersville University and served as a team captain. He has six years of experience working as an athletic trainer, and strength and conditioning coach with all individuals seeking to improve their physical conditions. Zack has worked with athletes at all levels – from youth, high school, collegiate and professional. As Zack continued to work as a health professional, he completed his Doctorate of Physical Therapy degree in 2019 from the University of St. Augustine, in St. Augustine, Florida. Zack loves to bring out the inner athlete in all his patients to reach their full physical potential to be stronger independently and for their families.