Walt D’Alessandris, PT
The Pluses & Perils of Pickleball
Pickleball is all the rage. Each day, more and more individuals, across all age groups are heading to the pickleball courts. With over 4.8 million participants nationwide in 2022, and 39.3% growth over the last two years, pickleball has become the fastest-growing...
Winning the Winter Season – How To Stay Active During the Winter Season
During the cold winter months, the days are shorter, and the weather is chillier, making it harder to maintain an outdoor exercise plan. Regular exercise is important, so we want to encourage and inspire you with creative ways to keep you moving! Give yourself...
How to Avoid Common Winter Injuries this Cold Season
By Joseph Stellabotte, M.D., sports medicine specialist at Premier Every year, 'Old Man Winter' brings with him an assortment of sprains, strains, and fractures. But following a few simple steps can lower the odds that you or a loved one suffers a winter weather...
Walt received his Bachelor’s and Master’s degree in Exercise Physiology from West Virginia University in 1989. Following this he worked in both and in and out-patient rehabilitation with emphasis on pain management, pulmonary rehab, and industrial medicine. After completing his Master’s degree in Physical Therapy from Neumann University in 1998, he has focused his practice on orthopaedics and sports medicine. Walt has been with Premier since 2001. He is SFMA certified and a Graston provider.