Stephen Clement, PT, DPT
The Pluses & Perils of Pickleball
Pickleball is all the rage. Each day, more and more individuals, across all age groups are heading to the pickleball courts. With over 4.8 million participants nationwide in 2022, and 39.3% growth over the last two years, pickleball has become the fastest-growing...
Winning the Winter Season – How To Stay Active During the Winter Season
During the cold winter months, the days are shorter, and the weather is chillier, making it harder to maintain an outdoor exercise plan. Regular exercise is important, so we want to encourage and inspire you with creative ways to keep you moving! Give yourself...
How to Avoid Common Winter Injuries this Cold Season
By Joseph Stellabotte, M.D., sports medicine specialist at Premier Every year, 'Old Man Winter' brings with him an assortment of sprains, strains, and fractures. But following a few simple steps can lower the odds that you or a loved one suffers a winter weather...
Steve earned his B.S. in Exercise Science from the University of Pittsburgh in 2013, and his Doctor of Physical Therapy degree from Slippery Rock University in 2018. With a background in strength and conditioning training from the University of Pittsburgh and Carnegie Mellon University, he has experience training athletes of multiple sports in powerlifting and Olympic lifting. By using elements of these in his practice, Steve is able to improve his patients’ strength and their ability to return to physical activity safely.
During his spare time, he enjoys hiking in the local state and national parks. Steve served in the Marine Corps Reserves as a Field Radio Operator for 6 years in Pittsburgh.