Nicole Trauger DPT, PT
The Pluses & Perils of Pickleball
Pickleball is all the rage. Each day, more and more individuals, across all age groups are heading to the pickleball courts. With over 4.8 million participants nationwide in 2022, and 39.3% growth over the last two years, pickleball has become the fastest-growing...
Winning the Winter Season – How To Stay Active During the Winter Season
During the cold winter months, the days are shorter, and the weather is chillier, making it harder to maintain an outdoor exercise plan. Regular exercise is important, so we want to encourage and inspire you with creative ways to keep you moving! Give yourself...
How to Avoid Common Winter Injuries this Cold Season
By Joseph Stellabotte, M.D., sports medicine specialist at Premier Every year, 'Old Man Winter' brings with him an assortment of sprains, strains, and fractures. But following a few simple steps can lower the odds that you or a loved one suffers a winter weather...
Nicole graduated from College Misericordia with both her bachelors degree in Health Science and Masters Degree in Physical Therapy in 2002. She completed her clinical Doctorates Degree in Physical Therapy from Temple University in 2007.
Nicole has worked in outpatient settings since 2002 treating patients mainly with orthopedic diagnoses. She has worked continuously at the Bryn Mawr location since 2003. She sees people of all ages in a wide variety of fitness and functional levels from general deconditioning to athletes. She utilizes her manual skills, knowledge of exercise and movement of the human body to help patients return to a full functional lifestyle.