John Connors PT, MDT ART
PHYSICAL THERAPIST
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The Pluses & Perils of Pickleball
Pickleball is all the rage. Each day, more and more individuals, across all age groups are heading to the pickleball courts. With over 4.8 million participants nationwide in 2022, and 39.3% growth over the last two years, pickleball has become the fastest-growing...
Winning the Winter Season – How To Stay Active During the Winter Season
During the cold winter months, the days are shorter, and the weather is chillier, making it harder to maintain an outdoor exercise plan. Regular exercise is important, so we want to encourage and inspire you with creative ways to keep you moving! Give yourself...
How to Avoid Common Winter Injuries this Cold Season
By Joseph Stellabotte, M.D., sports medicine specialist at Premier Every year, 'Old Man Winter' brings with him an assortment of sprains, strains, and fractures. But following a few simple steps can lower the odds that you or a loved one suffers a winter weather...
SPECIALTIES
John graduated from Temple University in 1990 and began work at JFK Medical Center in New Jersey rotating through the acute care, inpatient, outpatient, nursing home and brain trauma services. In 1994, he returned to Pennsylvania and worked in NovaCare Outpatient Rehabilitation centers until 2003 when he joined the Premier staff in Folsom, PA. He is McKenzie trained in spinal and extremity treatment and certified in Manual Diagnosis and Treatment. He is certified in Active Release Techniques (ART) of the spine and extremities.
Other training includes Mulligan Manual Therapy, McConnell taping, Positional Release, Vestibular Rehabilitation and Shirley Sahrmann diagnosis and treatment of muscle imbalances and regional pain syndromes. John has performed Functional Capacity Evaluations since 1994. Over the years John has worked with a wide variety of patient populations from Pediatric to Geriatric on diverse diagnoses.