John Connors PT, MDT ART
PHYSICAL THERAPIST
LOCATIONS
LATEST BLOGS
Rotator Cuff Tear or Frozen Shoulder? Here’s How to Tell the Difference
Shoulder pain has a way of creeping into nearly every part of daily life. Simple movements — like reaching into a cabinet, fastening a seatbelt, getting dressed, or even finding a comfortable sleeping position — can suddenly become frustrating or downright painful....
Tips on How to Relieve Hip Pain While Sleeping
Sleep plays a vital role in healing, recovery, and overall well-being. Unfortunately, hip pain can make getting a full night’s rest feel nearly impossible. Tossing and turning to find a comfortable position, waking up from sharp or aching pain, or starting the morning...
Sciatica vs. Herniated Discs: Understanding the Difference
If you are struggling with lower back pain that radiates down your leg, you might have hit the internet searching for answers, only to find the terms “sciatica” and “herniated disc” discussed frequently. This is because both conditions can cause debilitating back...
SPECIALTIES
John graduated from Temple University in 1990 and began work at JFK Medical Center in New Jersey rotating through the acute care, inpatient, outpatient, nursing home and brain trauma services. In 1994, he returned to Pennsylvania and worked in NovaCare Outpatient Rehabilitation centers until 2003 when he joined the Premier staff in Folsom, PA. He is McKenzie trained in spinal and extremity treatment and certified in Manual Diagnosis and Treatment. He is certified in Active Release Techniques (ART) of the spine and extremities.
Other training includes Mulligan Manual Therapy, McConnell taping, Positional Release, Vestibular Rehabilitation and Shirley Sahrmann diagnosis and treatment of muscle imbalances and regional pain syndromes. John has performed Functional Capacity Evaluations since 1994. Over the years John has worked with a wide variety of patient populations from Pediatric to Geriatric on diverse diagnoses.