Jeffrey Citara, D.O.
PHYSICIAN
LOCATIONS
LATEST BLOGS
Rotator Cuff Tear or Frozen Shoulder? Here’s How to Tell the Difference
Shoulder pain has a way of creeping into nearly every part of daily life. Simple movements — like reaching into a cabinet, fastening a seatbelt, getting dressed, or even finding a comfortable sleeping position — can suddenly become frustrating or downright painful....
Tips on How to Relieve Hip Pain While Sleeping
Sleep plays a vital role in healing, recovery, and overall well-being. Unfortunately, hip pain can make getting a full night’s rest feel nearly impossible. Tossing and turning to find a comfortable position, waking up from sharp or aching pain, or starting the morning...
Sciatica vs. Herniated Discs: Understanding the Difference
If you are struggling with lower back pain that radiates down your leg, you might have hit the internet searching for answers, only to find the terms “sciatica” and “herniated disc” discussed frequently. This is because both conditions can cause debilitating back...
SPECIALTIES
CLINICAL EXPERTISE
- Non-Operative Spine Care
- Electrodiagnostic Medicine
- Sports Medicine
EDUCATION/TRAINING
- Undergraduate — Ursinus College
- D.O. — Philadelphia College of Osteopathic Medicine
- M.S. — Columbia University
- Internship — Saint Joseph’s Hospital, Philadelphia
- Residency — Baylor College of Medicine
CERTIFICATION
- Board Certified in Physical Medicine and Rehabilitation
PROFESSIONAL MEMBERSHIPS
- American Academy of Physical Medicine & Rehabilitation
- International Spine Intervention Society
INTERESTING FACTS
Dr. Citara played varsity baseball and football at Ursinus College.