Recognizing the Signs of Tendonitis and How to Treat it

According to the Bureau of Labor Statistics, tendonitis causes more than 70,000 people to miss work per year. This is just one of many reasons why it is important to understand the symptoms of tendonitis so that you can avoid not only the pain but the inconvenience it...

What are Non-Surgical Treatment Options for a Herniated Disc

The spine consists of 26 bones called vertebrae and between them are cushion-like pads called “intervertebral discs”. The discs serve as shock absorbers for the vertebrae and help provide stability to the spine. When one of these intervertebral discs loses its normal...

Best Places to Go For a Hike in Chester County

Jun 15, 2017

Hey, take a hike! Literally. Chester County is filled with picture perfect landscapes, perfect for all sorts of things from apple and pumpkin picking, horseback riding, and of course, hiking! We have some incredible kid-friendly destinations for perfect hiking spots all over the county.

Ridley Creek State Park in Newtown Square, Pennsylvania

This is a great place to exercise with tons of trail options for walking, running and jogging, and biking. This park offers beautiful trail options with some of the longest trails going for up to 5 miles. Take your mind off of work and get some exercise while you’re at it!

Wissahickon Valley Trail on Valley Green Road at Wissahickon in Philadelphia, Pennsylvania

Annually, this park brings in over one million visitors, so obviously there is something worth the buzz! This park includes over 50 miles of trails for hikers, mountain bikers, and horses for tons of opportunity for exploration. Check out the natural wonders by visiting the forests, meadows, and creeks, and even do some fishing. This park is a beautiful opportunity for family bonding while getting some fresh air.

Haverford Reserve Trails in Haverford, Pennsylvania

The beautiful walking trails at the community park at Haverford Reserve have made a name for themselves over the years for a reason. Walk or bike the park’s trails from dawn to dusk every day, with over 5 miles of options. This park’s beautiful wooded trails are a township favorite for a reason! Bring the whole family and come find out today.

Hibernia County Park in Caln, Pennsylvania

With over 900 acres of trails, meadows, fields, campgrounds, picnic areas, pavilions, and woodlands, this local favorite has no shortage of options. Fill the day with fishing, biking, or jogging. Take a camping trip with the family with the many camping sites, open from May through October. Join the Hibernia Hiking Club and take a weekly 3-mile hike while maybe making some new friends. Hibernia has it all and then some.