Rheumatoid arthritis is a chronic, autoimmune disease that attacks joints throughout the body and starts with the smallest joints like those in the hands and wrists. This painful disorder causes swelling, pain, limited motion, and weakness. Rheumatoid arthritis is...
Many people have desk jobs that require them to work on a computer all day long, for forty hours each week. This much repetition and overuse can cause wrist issues. Even those who use a computer recreationally and spend several hours per day typing on the keyboard can...
It’s easy to overlook how often we use our hands and wrists throughout the day. We use them to touch things, hold items, get dressed, brush our teeth, open doors, and just about everything else that we do. However, it becomes even more apparent how important they are...
Foot surgery can cause you to miss your usual workouts for weeks or even months. You rely heavily on your feet to walk, get you from place to place, and complete your everyday activities, so recovery can be difficult. Luckily, there are some great exercises that you...
If you’re dealing with a painful foot injury, deformity, or disease, you may beconsidering foot surgery to relieve the pain in order to live a normal, healthy lifestyle. However, you may not be sure that surgery is necessary. Keep reading to learn about the situations...