Wrist Exercises for Rheumatoid Arthritis

Wrist Exercises for Rheumatoid Arthritis

Rheumatoid arthritis is a chronic, autoimmune disease that attacks joints throughout the body and starts with the smallest joints like those in the hands and wrists. This painful disorder causes swelling, pain, limited motion, and weakness. Rheumatoid arthritis is...
Wrist Exercises for Rheumatoid Arthritis

Exercising after Foot Surgery

Foot surgery can cause you to miss your usual workouts for weeks or even months. You rely heavily on your feet to walk, get you from place to place, and complete your everyday activities, so recovery can be difficult. Luckily, there are some great exercises that you...
Wrist Exercises for Rheumatoid Arthritis

When Do You Need Foot Surgery?

If you’re dealing with a painful foot injury, deformity, or disease, you may beconsidering foot surgery to relieve the pain in order to live a normal, healthy lifestyle. However, you may not be sure that surgery is necessary. Keep reading to learn about the situations...