Until a fountain of youth is discovered, we’ll have to find other methods of slowing down the aging process. One of the most effective ways is through regular exercise. Here are some helpful tips on participating in physical activities in a safe manner: Warm Up...
For many people, springtime means planning the yearly garden. Over the span of the summer, various fruits and vegetables fill the countertops and pantry shelves, offering delicious and healthy alternatives to store-bought snacks and junk food. But the nutritional...
Flip flops used to be a drugstore dollar bin buy—what you wore for an afternoon at the pool or a trip to the beach, but not anymore. For many Americans, these summertime staples have become the preferred footwear for warmer months, thanks to their convenience and...
Knee replacement surgery is a procedure that can be life changing for many patients with chronic pain from arthritis or past injuries. This surgery can provide pain relief and mobility for an otherwise “worn out” knee. This is beneficial for active people trying to...
Interested in roughin’ it? Camping is a fun and kid-friendly way to spend time with the family while experiencing the outdoors. While it is appealing because of the low price tag, it is also an opportunity to bring funny stories back to civilization on Monday morning....
