Pickleball is all the rage. Each day, more and more individuals, across all age groups are heading to the pickleball courts. With over 4.8 million participants nationwide in 2022, and 39.3% growth over the last two years, pickleball has become the fastest-growing...
Winning the Winter Season – How To Stay Active During the Winter Season
During the cold winter months, the days are shorter, and the weather is chillier, making it harder to maintain an outdoor exercise plan. Regular exercise is important, so we want to encourage and inspire you with creative ways to keep you moving! Give yourself...
How to Avoid Common Winter Injuries this Cold Season
By Joseph Stellabotte, M.D., sports medicine specialist at Premier Every year, 'Old Man Winter' brings with him an assortment of sprains, strains, and fractures. But following a few simple steps can lower the odds that you or a loved one suffers a winter weather...
Best Places to Go For a Hike in Chester County
Hey, take a hike! Literally. Chester County is filled with picture perfect landscapes, perfect for all sorts of things from apple and pumpkin picking, horseback riding, and of course, hiking! We have some incredible kid-friendly destinations for perfect hiking spots all over the county.
Ridley Creek State Park in Newtown Square, Pennsylvania
This is a great place to exercise with tons of trail options for walking, running and jogging, and biking. This park offers beautiful trail options with some of the longest trails going for up to 5 miles. Take your mind off of work and get some exercise while you’re at it!
Wissahickon Valley Trail on Valley Green Road at Wissahickon in Philadelphia, Pennsylvania
Annually, this park brings in over one million visitors, so obviously there is something worth the buzz! This park includes over 50 miles of trails for hikers, mountain bikers, and horses for tons of opportunity for exploration. Check out the natural wonders by visiting the forests, meadows, and creeks, and even do some fishing. This park is a beautiful opportunity for family bonding while getting some fresh air.
Haverford Reserve Trails in Haverford, Pennsylvania
The beautiful walking trails at the community park at Haverford Reserve have made a name for themselves over the years for a reason. Walk or bike the park’s trails from dawn to dusk every day, with over 5 miles of options. This park’s beautiful wooded trails are a township favorite for a reason! Bring the whole family and come find out today.
Hibernia County Park in Caln, Pennsylvania
With over 900 acres of trails, meadows, fields, campgrounds, picnic areas, pavilions, and woodlands, this local favorite has no shortage of options. Fill the day with fishing, biking, or jogging. Take a camping trip with the family with the many camping sites, open from May through October. Join the Hibernia Hiking Club and take a weekly 3-mile hike while maybe making some new friends. Hibernia has it all and then some.