by Premier Orthopaedics | Aug 30, 2017 | Hip Surgery
ARTHROSCOPY Just think about being able to peek directly into your injured joint through a little telescope and not only seeing what is wrong, but also being able to fix it! This is no futuristic dream: It’s what is being done today with arthroscopic surgery, one of...
by Premier Orthopaedics | Jul 14, 2017 | Orthopaedic Tips
“Sit up straight!” For hundreds of years, those three words were the only spine health advice most people ever received. Occasionally, they heard the corollary, “Don’t slouch.” While those are still words to live by, care of the spine has evolved well beyond good...
by Premier Orthopaedics | Jul 13, 2017 | Health Tips
Neck pain is almost as common as lower back pain. Over 80% of individuals will experience neck pain at some point in their lives. At any given time, up to 20% of people can be dealing with symptoms related to neck problems. The most common causes of neck pain are due...
by Premier Orthopaedics | Jun 15, 2017 | Fitness Tips
Hey, take a hike! Literally. Chester County is filled with picture perfect landscapes, perfect for all sorts of things from apple and pumpkin picking, horseback riding, and of course, hiking! We have some incredible kid-friendly destinations for perfect hiking spots...
by Premier Orthopaedics | May 2, 2017 | Fitness Tips
Get the most out of your workout routine by picking the right snacks for warm up and cool down. By sticking to the right before and after snacks you feel your best and fuel up the right way, making sure your body is getting the most out of your workout. Learn these...